Confidence

LifeSkills TruSport (2) – The Plan – It’s got to be worth a shot

The plan for LifeSkills TruSport is ambitious. And inspired by a desire to contribute to the mental health of young people. It aims to apply positive psychology in sport to develop wellbeing and life skills in children and young people The life skills I refer to are not the traditional ones of communication and leadership (although these are laudable)  – but ones of a mental and emotional nature, such as resilience, confidence, positivity, growth mindset and healthy habits, and I’m…

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D O’Kelly Coaching

Hi, my name is Derek O’Kelly and I am a Wellbeing & Performance coach. I specialise in business, career, wellbeing and life coaching. I am also passionate about coaching in the educational sectors to assist teachers, leaders, and students achieve their career and academic goals. I am an author, qualified teacher, sports psychologist & mental wellbeing coach – and I have spent the past twenty years researching the areas of educational psychology, human potential, positive psychology, leadership,  personal empowerment, and…

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Results From Roslyn Park College Are Inspiring – Winning Minds Do it Better

I’m a big believer that mindset and thinking are crucial towards mental strength and wellbeing. In fact – its not just me – the evidence is overwhelming – you are what you think.

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