Mind Education

books on stress and workplace stress

Stress – A Blog Series –  Part 3 –  The Books – (International)

From historical roots to new science – the following are some of the books I used when researching stress. Similar to those in part 2, some of these books are not specific to stress, although two of them are. The other ones mentioned helped enhance my knowledge of the many factors which can influence the production and manifestation of stress, including: biological, physiological, psychological, environmental, social and experiential.

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D O’Kelly Coaching

Hi, my name is Derek O’Kelly and I am a Wellbeing & Performance coach. I specialise in business, career, wellbeing and life coaching. I am also passionate about coaching in the educational sectors to assist teachers, leaders, and students achieve their career and academic goals. I am an author, qualified teacher, sports psychologist & mental wellbeing coach – and I have spent the past twenty years researching the areas of educational psychology, human potential, positive psychology, leadership,  personal empowerment, and…

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A magical day in Galway Bay – With the Emma Murphy Mind Over Matter Roadshow

I was speaking with Emma Murphy, award-winning fitness instructor and domestic violence advocate, at her Mind Over Matter Roadshow in Galway. It was a historical day, as it was the first of Emmas Roadshows – an event where Emma shares her inspirational story. It’s a story of happiness, heartache, and winning – and a story I can relate to. Emmas honesty shone through and I was struck by her compassion to help others. Its an incredible story of a girl…

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Results From Roslyn Park College Are Inspiring – Winning Minds Do it Better

I’m a big believer that mindset and thinking are crucial towards mental strength and wellbeing. In fact – its not just me – the evidence is overwhelming – you are what you think.

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