You may think definitions would be easy; but that’s not the case with stress. In fact, scientists can’t agree a single definition. It’s a conundrum that probably dates back to the 1930’s, and its founder Hans seyle, who borrowed the term stress from the world of physics. In addition, many of the definitions and terms associated with stress have negative connotations, and while some of these can’t be ignored, they don’t paint the full picture of stress. But thankfully new…